Steak is a popular dish in many countries, and one of the most beloved cuts is the beef steak. However, not all steaks are suitable for all cooking methods. In this article, we will explore the three different levels of doneness that a steak can be cooked to: rare, medium-rare, and well-done.

Step 1: Choose the Right Cut of Steak

Three-minute steak, also known as medium-rare steak, is a cooking method that requires special attention to ensure the best results. However, there are other ways to cook steak to achieve different levels of doneness. The most common cuts are ribeye, sirloin, and New York strip. It's important to choose a thick cut of steak with plenty of marbling, as this will help it cook evenly and stay tender.

Step 2: Season the Steak

Seasoning is crucial for achieving the perfect taste and texture in your steak. A simple mixture of salt and pepper is often used, but you can also add other spices like garlic powder, paprika, or cumin depending on your preference. Let the steak sit in the seasoning for at least 30 minutes before cooking.

Step 3: Heat the Pan and Oil

Heat a cast-iron skillet over high heat until it's smoking hot. Add a tablespoon of oil to the pan and swirl it around to coat the pan evenly. This will help prevent the steak from sticking to the pan and give it a nice crust.

Step 4: Cook the Steak

Once the pan is hot, add the steak to the pan and sear it for 2-3 minutes on each side until it's brown and crispy. This step is what gives the steak its name - "three minutes" because that's how long it takes to cook a perfectly medium-rare steak.

Step 5: Rest the Steak

After cooking the steak, transfer it to a cutting board and let it rest for at least five minutes. This will allow the juices to redistribute throughout the meat, making it more tender and flavorful.

Step 6: Serve and Enjoy

Now that your steak is cooked to perfection, it's time to serve and enjoy! Serve with your favorite sides like potatoes, vegetables, or garlic bread. Don't forget to garnish with fresh herbs like parsley or cilantro for extra flavor.

In conclusion, cooking steak to different degrees of doneness allows you to customize your meal to your liking. Whether you prefer rare, medium-rare, or well-done steak, these steps will help you achieve the perfect result every time.